Friday, October 23, 2009

Body Stats October 23rd 2009

Weight lbs. 135 lbs



Waist Measurement in. 32inch


* Wrist Measurement in. 6


* Hip Measurement in. 38inch


* Forearm Measurement 9
percentage of body fat 32%
BMI: 23

Park Day

My husband and I took the girls to a park today, and this park has created a Greenspace walking trail that is absolutley beautiful! It winds around open farm fields, beside streams and over bridges. The trail is 4 miles long there and back. So we went half way and back for two miles. It was a wonderful workout.
If you live anywhere near Springfield, Tn you must check out Travis Warner Park and the Greenspace walking trail.