Monday, September 28, 2009

Vitals

Sleep Quality: 3







Soreness: 5






Fatigue: 5






Stress: 2






Well Being: 9






injured: no

day three

Today I will walk for 10min. Run for 5min. Walk for 5min. Run for 5min. Walk for 10 min.
Its a beautiful day, I'm looking forward to it.